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	Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in water, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Apricots, canned, extra light syrup pack, with skin, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey from whole, enhanced, light meat, meat and skin, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey roast, boneless, frozen, seasoned, light and dark meat, raw Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey roast, boneless, frozen, seasoned, light and dark meat, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat and skin, cooked, stewed Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat and skin, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, & Sides • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, potato chips, plain, made with partially hydrogenated soybean oil, salted Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Bagels, plain, toasted, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like spread, SMART BEAT Super Light without saturated fat Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, plain, skim milk, 13 grams protein per 8 ounce Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, plain, low fat, 12 grams protein per 8 ounce Dairy & Eggs • 1 Recipes • 0 Comments Details Add to Recipe
	Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, drained Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, instant, fortified, plain, prepared with water (boiling water added or microwaved) Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	USDA Commodity, mixed fruit (peaches, pears, grapes), canned, light syrup, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe

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