Serving size:
| Proximates | Amount in |
|---|
| Water | 85.23 g |
| Energy | 56 kcal |
| Energy | 233 kJ |
| Protein | 5.73 g |
| Total lipid (fat) | 0.18 g |
| Ash | 1.18 g |
| Carbohydrate, by difference | 7.68 g |
| Sugars, total | 7.68 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.116 g |
| 4:0 | 0.005 g |
| 6:0 | 0.004 g |
| 8:0 | 0.002 g |
| 10:0 | 0.005 g |
| 12:0 | 0.006 g |
| 14:0 | 0.019 g |
| 16:0 | 0.049 g |
| 18:0 | 0.018 g |
| Fatty acids, total monounsaturated | 0.049 g |
| 16:1 undifferentiated | 0.004 g |
| 18:1 undifferentiated | 0.041 g |
| Fatty acids, total polyunsaturated | 0.005 g |
| 18:2 undifferentiated | 0.004 g |
| 18:3 undifferentiated | 0.001 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 199 mg |
| Iron, Fe | 0.09 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 157 mg |
| Potassium, K | 255 mg |
| Sodium, Na | 77 mg |
| Zinc, Zn | 0.97 mg |
| Copper, Cu | 0.015 mg |
| Manganese, Mn | 0.005 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.032 g |
| Threonine | 0.235 g |
| Isoleucine | 0.313 g |
| Leucine | 0.577 g |
| Lysine | 0.514 g |
| Methionine | 0.169 g |
| Cystine | 0.052 g |
| Phenylalanine | 0.313 g |
| Tyrosine | 0.289 g |
| Valine | 0.474 g |
| Arginine | 0.172 g |
| Histidine | 0.142 g |
| Alanine | 0.245 g |
| Aspartic acid | 0.454 g |
| Glutamic acid | 1.122 g |
| Glycine | 0.138 g |
| Proline | 0.679 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.6 µg |
| Fluoride, F | 12 µg |
| Vitamin C, total ascorbic acid | 0.9 mg |
| Thiamin | 0.048 mg |
| Riboflavin | 0.234 mg |
| Niacin | 0.124 mg |
| Pantothenic acid | 0.641 mg |
| Vitamin B-6 | 0.053 mg |
| Folate, total | 12 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 15.2 mg |
| Vitamin B-12 | 0.61 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 2 µg |
| Vitamin A, IU | 7 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
