Proximates | Amount in 100g |
---|---|
Water | 85.02 g |
Energy | 55 kcal |
Energy | 231 kJ |
Protein | 0.41 g |
Total lipid (fat) | 0.08 g |
Ash | 0.19 g |
Carbohydrate, by difference | 14.3 g |
Fiber, total dietary | 1.2 g |
Sugars, total | 11.46 g |
Sucrose | 0.03 g |
Glucose (dextrose) | 5.63 g |
Fructose | 5.04 g |
Maltose | 0.76 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 0.01 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 5 mg |
Iron, Fe | 0.29 mg |
Magnesium, Mg | 5 mg |
Phosphorus, P | 13 mg |
Potassium, K | 85 mg |
Sodium, Na | 6 mg |
Zinc, Zn | 0.08 mg |
Copper, Cu | 0.075 mg |
Manganese, Mn | 0.029 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 3.1 mg |
Thiamin | 0.013 mg |
Riboflavin | 0.038 mg |
Niacin | 0.385 mg |
Pantothenic acid | 0.041 mg |
Vitamin B-6 | 0.016 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Vitamin A, RAE | 10 µg |
Carotene, beta | 79 µg |
Cryptoxanthin, beta | 80 µg |
Vitamin A, IU | 198 IU |
Vitamin K (phylloquinone) | 2.9 µg |