Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt

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ProximatesAmount in 100g
Water89.51 g
Energy48 kcal
Energy199 kJ
Protein1.53 g
Total lipid (fat)0.07 g
Ash0.26 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0.4 g
Sugars, total0.13 g
LipidsAmount in 100g
Fatty acids, total saturated0.01 g
Fatty acids, total monounsaturated0.01 g
Fatty acids, total polyunsaturated0.02 g
Manufacturer
MOM Brands
MineralsAmount in 100g
Calcium, Ca46 mg
Iron, Fe5.19 mg
Magnesium, Mg2 mg
Phosphorus, P28 mg
Potassium, K22 mg
Zinc, Zn0.07 mg
Copper, Cu0.015 mg
VitaminsAmount in 100g
Selenium, Se2.7 µg
Vitamin C, total ascorbic acid0.1 mg
Thiamin0.15 mg
Riboflavin0.14 mg
Niacin2.52 mg
Pantothenic acid0.048 mg
Vitamin B-60.25 mg