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All Ingredients

	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Apricots, canned, extra heavy syrup pack, without skin, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, MALT-O-MEAL, original, plain, prepared with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, prepared Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Tea, instant, sweetened with sugar, lemon-flavored, without added ascorbic acid, powder, decaffeinated Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Salmon, sockeye, canned, total can contents Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, salmon, pink, canned, total can contents Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy & Eggs • 1 Recipes • 0 Comments Details Add to Recipe
	Tea, instant, sweetened with non-nutritive sweetener, lemon-flavored, powder, decaffeinated Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Pimento, canned Vegetables • 0 Recipes • 0 Comments Details Add to Recipe

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