Serving size:
Proximates | Amount in |
---|
Water | 87.43 g |
Energy | 43 kcal |
Energy | 180 kJ |
Protein | 3.86 g |
Total lipid (fat) | 0.18 g |
Ash | 1 g |
Carbohydrate, by difference | 7.5 g |
Sugars, total | 7.5 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.116 g |
4:0 | 0.005 g |
6:0 | 0.005 g |
8:0 | 0.002 g |
10:0 | 0.005 g |
12:0 | 0.006 g |
14:0 | 0.019 g |
16:0 | 0.049 g |
18:0 | 0.018 g |
Fatty acids, total monounsaturated | 0.049 g |
16:1 undifferentiated | 0.004 g |
18:1 undifferentiated | 0.041 g |
Fatty acids, total polyunsaturated | 0.005 g |
18:2 undifferentiated | 0.004 g |
18:3 undifferentiated | 0.001 g |
Cholesterol | 2 mg |
Minerals | Amount in |
---|
Calcium, Ca | 143 mg |
Iron, Fe | 0.12 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 109 mg |
Potassium, K | 177 mg |
Sodium, Na | 59 mg |
Zinc, Zn | 0.67 mg |
Copper, Cu | 0.079 mg |
Vitamins | Amount in |
---|
Selenium, Se | 3.1 µg |
Fluoride, F | 12 µg |
Vitamin C, total ascorbic acid | 1.1 mg |
Thiamin | 0.034 mg |
Riboflavin | 0.162 mg |
Niacin | 0.086 mg |
Vitamin B-6 | 0.037 mg |
Folate, total | 8 µg |
Folate, food | 8 µg |
Folate, DFE | 8 µg |
Choline, total | 15.2 mg |
Vitamin B-12 | 0.43 µg |
Vitamin A, RAE | 2 µg |
Retinol | 2 µg |
Vitamin A, IU | 6 IU |