Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water93.39 g
Energy22 kcal
Energy92 kJ
Protein1.86 g
Total lipid (fat)0.32 g
Ash0.34 g
Carbohydrate, by difference4.1 g
LipidsAmount in 100g
Fatty acids, total saturated0.039 g
16:00.034 g
18:00.004 g
Fatty acids, total monounsaturated0.024 g
18:1 undifferentiated0.024 g
Fatty acids, total polyunsaturated0.185 g
18:2 undifferentiated0.067 g
18:3 undifferentiated0.118 g
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca15 mg
Iron, Fe0.66 mg
Magnesium, Mg18 mg
Phosphorus, P30 mg
Potassium, K98 mg
Sodium, Na51 mg
Zinc, Zn0.17 mg
Copper, Cu0.107 mg
Manganese, Mn0.123 mg
Amino AcidsAmount in 100g
Tryptophan0.019 g
Threonine0.078 g
Isoleucine0.082 g
Leucine0.133 g
Lysine0.106 g
Methionine0.019 g
Cystine0.021 g
Phenylalanine0.094 g
Tyrosine0.064 g
Valine0.095 g
Arginine0.101 g
Histidine0.052 g
Alanine0.077 g
Aspartic acid0.241 g
Glutamic acid0.226 g
Glycine0.064 g
Proline0.075 g
VitaminsAmount in 100g
Selenium, Se0.6 µg
Vitamin C, total ascorbic acid6.1 mg
Thiamin0.067 mg
Riboflavin0.059 mg
Niacin0.725 mg
Pantothenic acid0.235 mg
Vitamin B-60.054 mg
Folate, total29 µg
Folate, food29 µg
Folate, DFE29 µg
Vitamin A, IU1 IU
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PINTO BEAN
  • SPROUT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • TREATMENT APPLIED NOT KNOWN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
  • RIPE OR MATURE