Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt

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ProximatesAmount in 100g
Water58.01 g
Energy162 kcal
Energy678 kJ
Protein9.31 g
Total lipid (fat)0.48 g
Ash1.33 g
Carbohydrate, by difference30.88 g
Fiber, total dietary8.6 g
LipidsAmount in 100g
Fatty acids, total saturated0.058 g
16:00.051 g
18:00.006 g
Fatty acids, total monounsaturated0.035 g
18:1 undifferentiated0.035 g
Fatty acids, total polyunsaturated0.276 g
18:2 undifferentiated0.099 g
18:3 undifferentiated0.177 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca52 mg
Iron, Fe2.71 mg
Magnesium, Mg54 mg
Phosphorus, P100 mg
Potassium, K646 mg
Sodium, Na83 mg
Zinc, Zn0.69 mg
Copper, Cu0.088 mg
Manganese, Mn0.493 mg
VitaminsAmount in 100g
Selenium, Se1.4 µg
Vitamin C, total ascorbic acid0.7 mg
Thiamin0.274 mg
Riboflavin0.108 mg
Niacin0.632 mg
Pantothenic acid0.258 mg
Vitamin B-60.194 mg
Folate, total34 µg
Folate, food34 µg
Folate, DFE34 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • PINTO BEAN
  • SEED, SKIN PRESENT, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • BOILED AND DRAINED
  • PREVIOUSLY FROZEN
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
  • UNRIPE OR IMMATURE