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	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	HORMEL SPAM, Lite Luncheon Meat, Pork and chicken, minced, canned, ascorbic acid added Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, chicken vegetable, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	CAMPBELL'S SELECT HARVEST Microwaveable Bowls, 98% Fat Free New England Clam Chowder Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats & Oils • 1 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, protein fortified, with added vitamin A and vitamin D (fat free and skim) Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, grass-fed, round, bottom round steak/roast, boneless, separable lean only, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, grass-fed, rib, ribeye steak/roast lip-on, boneless, separable lean only, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, grass-fed, loin, top loin steak/roast, boneless, separable lean only, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Game meat, bison, chuck, shoulder clod, separable lean only, 3-5 lb roast, raw Lamb, Veal, & Game • 0 Recipes • 0 Comments Details Add to Recipe
	Ready-to-drink reduced fat milk beverage, flavored and sweetened, with added calcium, vitamin A and vitamin D Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, split pea with ham, chunky, reduced fat, reduced sodium, ready-to-serve, single brand Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, leg, meat only, bone in, cooked without skin, braised Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, grass-fed, round, top round cap-off steak/roast, boneless, separable lean only, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe

Ingredients

Category

USDA

All Ingredients

Ingredients

Category

USDA

All Ingredients

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