Serving size:
| Proximates | Amount in |
|---|
| Water | 82.32 g |
| Energy | 77 kcal |
| Energy | 322 kJ |
| Protein | 3.05 g |
| Total lipid (fat) | 1.83 g |
| Ash | 0.73 g |
| Carbohydrate, by difference | 12.08 g |
| Fiber, total dietary | 0.4 g |
| Sugars, total | 11.4 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.124 g |
| 4:0 | 0.071 g |
| 6:0 | 0.037 g |
| 8:0 | 0.019 g |
| 10:0 | 0.045 g |
| 12:0 | 0.05 g |
| 14:0 | 0.162 g |
| 16:0 | 0.516 g |
| 18:0 | 0.224 g |
| Fatty acids, total monounsaturated | 0.47 g |
| 16:1 undifferentiated | 0.03 g |
| 18:1 undifferentiated | 0.437 g |
| 20:1 | 0.002 g |
| Fatty acids, total polyunsaturated | 0.075 g |
| 18:2 undifferentiated | 0.063 g |
| 18:3 undifferentiated | 0.012 g |
| Cholesterol | 8 mg |
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 164 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 85 mg |
| Potassium, K | 130 mg |
| Sodium, Na | 49 mg |
| Zinc, Zn | 0.45 mg |
| Copper, Cu | 0.006 mg |
| Manganese, Mn | 0.013 mg |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.3 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.036 mg |
| Riboflavin | 0.172 mg |
| Niacin | 0.085 mg |
| Pantothenic acid | 0.328 mg |
| Vitamin B-6 | 0.035 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 15.1 mg |
| Vitamin B-12 | 0.49 µg |
| Vitamin A, RAE | 51 µg |
| Retinol | 51 µg |
| Carotene, beta | 4 µg |
| Vitamin A, IU | 175 IU |
| Vitamin E (alpha-tocopherol) | 0.03 mg |
| Vitamin D (D2 + D3) | 1.1 µg |
| Vitamin D | 45 IU |
| Vitamin K (phylloquinone) | 0.2 µg |
