Serving size:
| Proximates | Amount in |
|---|
| Water | 81 g |
| Energy | 76 kcal |
| Energy | 318 kJ |
| Protein | 5.2 g |
| Total lipid (fat) | 1.1 g |
| Ash | 1.4 g |
| Carbohydrate, by difference | 11.3 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.3 g |
| Fatty acids, total monounsaturated | 0.404 g |
| Fatty acids, total polyunsaturated | 0.198 g |
| Cholesterol | 6 mg |
| Minerals | Amount in |
|---|
| Iron, Fe | 0.92 mg |
| Sodium, Na | 343 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 4.2 mg |
| Vitamin A, RAE | 131 µg |
| Carotene, beta | 1200 µg |
| Carotene, alpha | 750 µg |
| Vitamin A, IU | 2625 IU |
