Serving size:
| Proximates | Amount in |
|---|
| Water | 87.71 g |
| Energy | 56 kcal |
| Energy | 232 kJ |
| Protein | 3.95 g |
| Total lipid (fat) | 1.98 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 5.49 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.232 g |
| 4:0 | 0.013 g |
| 6:0 | 0.002 g |
| 8:0 | 0.003 g |
| 10:0 | 0.005 g |
| 12:0 | 0.003 g |
| 14:0 | 0.024 g |
| 16:0 | 0.073 g |
| 18:0 | 0.026 g |
| Fatty acids, total monounsaturated | 0.065 g |
| 16:1 undifferentiated | 0.009 g |
| 18:1 undifferentiated | 0.498 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| 18:2 undifferentiated | 0.045 g |
| 18:3 undifferentiated | 0.003 g |
| Cholesterol | 8 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 15 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.41 mg |
| Copper, Cu | 0.011 mg |
| Manganese, Mn | 0.002 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.05 g |
| Threonine | 0.161 g |
| Isoleucine | 0.216 g |
| Leucine | 0.35 g |
| Lysine | 0.283 g |
| Methionine | 0.09 g |
| Cystine | 0.033 g |
| Phenylalanine | 0.172 g |
| Tyrosine | 0.172 g |
| Valine | 0.239 g |
| Arginine | 0.129 g |
| Histidine | 0.097 g |
| Alanine | 0.123 g |
| Aspartic acid | 0.271 g |
| Glutamic acid | 0.748 g |
| Glycine | 0.076 g |
| Proline | 0.346 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.6 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.194 mg |
| Niacin | 0.101 mg |
| Pantothenic acid | 0.339 mg |
| Vitamin B-6 | 0.046 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.39 µg |
| Vitamin A, RAE | 17 µg |
| Retinol | 16 µg |
| Vitamin A, IU | 75 IU |
