Complete Foods

Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D

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ProximatesAmount in 100g
Water87.71 g
Energy56 kcal
Energy232 kJ
Protein3.95 g
Total lipid (fat)1.98 g
Ash0.87 g
Carbohydrate, by difference5.49 g
Sugars, total5.26 g
LipidsAmount in 100g
Fatty acids, total saturated1.232 g
4:00.064 g
6:00.038 g
8:00.022 g
10:00.05 g
12:00.056 g
14:00.199 g
16:00.521 g
18:00.24 g
Fatty acids, total monounsaturated0.572 g
16:1 undifferentiated0.044 g
18:1 undifferentiated0.498 g
Fatty acids, total polyunsaturated0.074 g
18:2 undifferentiated0.045 g
18:3 undifferentiated0.029 g
Cholesterol8 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca143 mg
Iron, Fe0.06 mg
Magnesium, Mg16 mg
Phosphorus, P112 mg
Potassium, K182 mg
Sodium, Na59 mg
Zinc, Zn0.45 mg
Copper, Cu0.008 mg
Manganese, Mn0.002 mg
Amino AcidsAmount in 100g
Tryptophan0.056 g
Threonine0.178 g
Isoleucine0.239 g
Leucine0.387 g
Lysine0.313 g
Methionine0.099 g
Cystine0.037 g
Phenylalanine0.191 g
Tyrosine0.191 g
Valine0.264 g
Arginine0.143 g
Histidine0.107 g
Alanine0.136 g
Aspartic acid0.3 g
Glutamic acid0.827 g
Glycine0.084 g
Proline0.383 g
VitaminsAmount in 100g
Selenium, Se2.6 µg
Vitamin C, total ascorbic acid1.1 mg
Thiamin0.045 mg
Riboflavin0.194 mg
Niacin0.101 mg
Pantothenic acid0.376 mg
Vitamin B-60.051 mg
Folate, total6 µg
Folate, food6 µg
Folate, DFE6 µg
Vitamin B-120.43 µg
Carotene, beta3 µg
Vitamin A, IU5 IU
Vitamin E (alpha-tocopherol)0.04 mg
Vitamin D (D2 + D3)1 µg
Vitamin D40 IU
Vitamin K (phylloquinone)0.1 µg
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