Beef, Australian, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw

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ProximatesAmount in 100g
Water52.58 g
Energy330 kcal
Energy1380 kJ
Protein17.61 g
Total lipid (fat)28.61 g
Ash0.73 g
Carbohydrate, by difference0.46 g
Amino AcidsAmount in 100g
Tryptophan0.202 g
Threonine0.798 g
Isoleucine0.771 g
Leucine1.458 g
Lysine1.585 g
Methionine0.514 g
Cystine0.187 g
Phenylalanine0.687 g
Tyrosine0.625 g
Valine0.815 g
Arginine1.184 g
Histidine0.581 g
Alanine1.018 g
Aspartic acid1.622 g
Glutamic acid2.868 g
Glycine0.784 g
Proline0.725 g
Nitrogen to Protein Conversion Factor
MineralsAmount in 100g
Calcium, Ca4 mg
Iron, Fe2.14 mg
Sodium, Na65 mg
LipidsAmount in 100g
Fatty acids, total saturated11.123 g
10:00.009 g
12:00.017 g
14:00.863 g
15:00.107 g
16:07.071 g
17:00.256 g
18:02.776 g
20:00.019 g
22:00.005 g
Fatty acids, total monounsaturated14.343 g
14:10.294 g
16:1 undifferentiated1.135 g
18:1 undifferentiated12.842 g
18:1 c12.098 g
18:1 t0.744 g
20:10.073 g
Fatty acids, total polyunsaturated0.789 g
18:2 undifferentiated0.675 g
18:2 n-6 c,c0.536 g
18:2 t not further defined0.139 g
18:3 undifferentiated0.054 g
18:3 n-3 c,c,c (ALA)0.026 g
18:3i0.028 g
20:2 n-6 c,c0.005 g
20:4 undifferentiated0.041 g
20:5 n-3 (EPA)0.005 g
22:5 n-3 (DPA)0.008 g
Fatty acids, total trans0.911 g
Fatty acids, total trans-monoenoic0.744 g
Fatty acids, total trans-polyenoic0.167 g
Cholesterol77 mg