Serving size:
| Proximates | Amount in |
|---|
| Water | 89.36 g |
| Energy | 41 kcal |
| Energy | 170 kJ |
| Protein | 3.96 g |
| Total lipid (fat) | 0.25 g |
| Ash | 0.87 g |
| Carbohydrate, by difference | 5.56 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.162 g |
| 4:0 | 0.013 g |
| 6:0 | 0.002 g |
| 8:0 | 0.003 g |
| 10:0 | 0.005 g |
| 12:0 | 0.003 g |
| 14:0 | 0.024 g |
| 16:0 | 0.073 g |
| 18:0 | 0.026 g |
| Fatty acids, total monounsaturated | 0.065 g |
| 16:1 undifferentiated | 0.009 g |
| 18:1 undifferentiated | 0.053 g |
| Fatty acids, total polyunsaturated | 0.009 g |
| 18:2 undifferentiated | 0.006 g |
| 18:3 undifferentiated | 0.003 g |
| Cholesterol | 2 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 143 mg |
| Iron, Fe | 0.06 mg |
| Magnesium, Mg | 16 mg |
| Phosphorus, P | 112 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 59 mg |
| Zinc, Zn | 0.45 mg |
| Copper, Cu | 0.011 mg |
| Manganese, Mn | 0.002 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.056 g |
| Threonine | 0.179 g |
| Isoleucine | 0.24 g |
| Leucine | 0.388 g |
| Lysine | 0.314 g |
| Methionine | 0.099 g |
| Cystine | 0.037 g |
| Phenylalanine | 0.191 g |
| Tyrosine | 0.191 g |
| Valine | 0.265 g |
| Arginine | 0.143 g |
| Histidine | 0.107 g |
| Alanine | 0.137 g |
| Aspartic acid | 0.3 g |
| Glutamic acid | 0.829 g |
| Glycine | 0.084 g |
| Proline | 0.384 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.4 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.194 mg |
| Niacin | 0.101 mg |
| Pantothenic acid | 0.376 mg |
| Vitamin B-6 | 0.05 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Vitamin B-12 | 0.43 µg |
| Vitamin A, RAE | 61 µg |
| Retinol | 61 µg |
| Vitamin A, IU | 203 IU |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 40 IU |
