Serving size:
Proximates | Amount in |
---|
Water | 90.38 g |
Energy | 37 kcal |
Energy | 154 kJ |
Protein | 3.57 g |
Total lipid (fat) | 0.25 g |
Ash | 0.78 g |
Carbohydrate, by difference | 5.02 g |
Sugars, total | 5.02 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.162 g |
4:0 | 0.013 g |
6:0 | 0.002 g |
8:0 | 0.003 g |
10:0 | 0.005 g |
12:0 | 0.003 g |
14:0 | 0.024 g |
16:0 | 0.073 g |
18:0 | 0.026 g |
Fatty acids, total monounsaturated | 0.065 g |
16:1 undifferentiated | 0.009 g |
18:1 undifferentiated | 0.053 g |
Fatty acids, total polyunsaturated | 0.009 g |
18:2 undifferentiated | 0.006 g |
18:3 undifferentiated | 0.003 g |
Cholesterol | 2 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 129 mg |
Iron, Fe | 0.05 mg |
Magnesium, Mg | 15 mg |
Phosphorus, P | 104 mg |
Potassium, K | 171 mg |
Sodium, Na | 53 mg |
Zinc, Zn | 0.41 mg |
Copper, Cu | 0.011 mg |
Manganese, Mn | 0.002 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.05 g |
Threonine | 0.161 g |
Isoleucine | 0.216 g |
Leucine | 0.35 g |
Lysine | 0.283 g |
Methionine | 0.09 g |
Cystine | 0.033 g |
Phenylalanine | 0.172 g |
Tyrosine | 0.172 g |
Valine | 0.239 g |
Arginine | 0.129 g |
Histidine | 0.097 g |
Alanine | 0.123 g |
Aspartic acid | 0.271 g |
Glutamic acid | 0.748 g |
Glycine | 0.076 g |
Proline | 0.346 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.2 µg |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.175 mg |
Niacin | 0.091 mg |
Pantothenic acid | 0.339 mg |
Vitamin B-6 | 0.046 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Choline, total | 16 mg |
Vitamin B-12 | 0.39 µg |
Vitamin A, RAE | 64 µg |
Retinol | 64 µg |
Vitamin A, IU | 214 IU |
Vitamin E (alpha-tocopherol) | 0.01 mg |
Vitamin D (D2 + D3) | 1.2 µg |
Vitamin D3 (cholecalciferol) | 1.2 µg |
Vitamin D | 49 IU |