Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)

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ProximatesAmount in 100g
Water90.38 g
Energy37 kcal
Energy154 kJ
Protein3.57 g
Total lipid (fat)0.25 g
Ash0.78 g
Carbohydrate, by difference5.02 g
Sugars, total5.02 g
LipidsAmount in 100g
Fatty acids, total saturated0.162 g
4:00.013 g
6:00.002 g
8:00.003 g
10:00.005 g
12:00.003 g
14:00.024 g
16:00.073 g
18:00.026 g
Fatty acids, total monounsaturated0.065 g
16:1 undifferentiated0.009 g
18:1 undifferentiated0.053 g
Fatty acids, total polyunsaturated0.009 g
18:2 undifferentiated0.006 g
18:3 undifferentiated0.003 g
Cholesterol2 mg
Carbohydrate Factor
3.87
Fat Factor
8.79
Protein Factor
4.27
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca129 mg
Iron, Fe0.05 mg
Magnesium, Mg15 mg
Phosphorus, P104 mg
Potassium, K171 mg
Sodium, Na53 mg
Zinc, Zn0.41 mg
Copper, Cu0.011 mg
Manganese, Mn0.002 mg
Amino AcidsAmount in 100g
Tryptophan0.05 g
Threonine0.161 g
Isoleucine0.216 g
Leucine0.35 g
Lysine0.283 g
Methionine0.09 g
Cystine0.033 g
Phenylalanine0.172 g
Tyrosine0.172 g
Valine0.239 g
Arginine0.129 g
Histidine0.097 g
Alanine0.123 g
Aspartic acid0.271 g
Glutamic acid0.748 g
Glycine0.076 g
Proline0.346 g
VitaminsAmount in 100g
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid1 mg
Thiamin0.041 mg
Riboflavin0.175 mg
Niacin0.091 mg
Pantothenic acid0.339 mg
Vitamin B-60.046 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total16 mg
Vitamin B-120.39 µg
Vitamin A, RAE64 µg
Retinol64 µg
Vitamin A, IU214 IU
Vitamin E (alpha-tocopherol)0.01 mg
Vitamin D (D2 + D3)1.2 µg
Vitamin D3 (cholecalciferol)1.2 µg
Vitamin D49 IU