Serving size:
| Proximates | Amount in |
|---|
| Water | 38.68 g |
| Energy | 535 kcal |
| Energy | 2238 kJ |
| Protein | 0.6 g |
| Total lipid (fat) | 59.17 g |
| Ash | 1.7 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 10.042 g |
| 14:0 | 0.049 g |
| 16:0 | 5.813 g |
| 18:0 | 3.622 g |
| Fatty acids, total monounsaturated | 20.316 g |
| 16:1 undifferentiated | 0.048 g |
| 18:1 undifferentiated | 20.19 g |
| 20:1 | 0.078 g |
| Fatty acids, total polyunsaturated | 24.686 g |
| 18:2 undifferentiated | 21.612 g |
| 18:3 undifferentiated | 2.645 g |
| Fatty acids, total trans | 7.374 g |
| Cholesterol | 1 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 21 mg |
| Magnesium, Mg | 2 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 30 mg |
| Sodium, Na | 785 mg |
| Vitamins | Amount in |
|---|
| Vitamin C, total ascorbic acid | 0.1 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.026 mg |
| Niacin | 0.016 mg |
| Vitamin B-6 | 0.006 mg |
| Folate, total | 1 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 12.4 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin A, RAE | 819 µg |
| Retinol | 768 µg |
| Carotene, beta | 610 µg |
| Vitamin A, IU | 3577 IU |
| Vitamin E (alpha-tocopherol) | 5 mg |
| Vitamin D (D2 + D3) | 10.7 µg |
| Vitamin D | 429 IU |
| Vitamin K (phylloquinone) | 101.3 µg |