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	Lima beans, immature seeds, cooked, boiled, drained, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, navy, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, whole wheat hot natural cereal, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Spaghetti, dry, unenriched Cereal Grains & Pasta • 1 Recipes • 0 Comments Details Add to Recipe
	Macaroni, cooked, unenriched Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Spaghetti, spinach, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Butter, without salt Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Spaghetti, whole-wheat, cooked Cereal Grains & Pasta • 0 Recipes • 0 Comments Details Add to Recipe
	Cauliflower, green, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tree fern, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, tahitian, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, shoots, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mushrooms, shiitake, cooked, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pumpkin, canned, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, baked, canned, no salt added Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Turnip greens, canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe

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