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	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy & Eggs • 4 Recipes • 0 Comments Details Add to Recipe
	Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Babyfood, Snack, GERBER, GRADUATES, LIL CRUNCHIES, baked whole grain corn snack Baby Foods • 0 Recipes • 0 Comments Details Add to Recipe
	Pork, cured, ham, boneless, low sodium, extra lean (approximately 5% fat), roasted Pork • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Rice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties) Meals, Entrees, & Sides • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	CAMPBELL'S SELECT HARVEST Microwaveable Bowls, 98% Fat Free New England Clam Chowder Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, leg, meat and skin, bone in, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, breast, meat and skin, boneless, cooked, roasted Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Frozen novelties, ice cream type, vanilla ice cream, light, no sugar added, chocolate coated Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Turkey sausage, reduced fat, brown and serve, cooked (include BUTTERBALL breakfast links turkey sausage) Sausages & Luncheon Meats • 0 Recipes • 0 Comments Details Add to Recipe
	Soup, clam chowder, new england, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, & Gravies • 0 Recipes • 0 Comments Details Add to Recipe
	Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled Poultry • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe

Ingredients

Category

USDA

All Ingredients

Ingredients

Category

USDA

All Ingredients

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