Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D

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ProximatesAmount in 100g
Water88.13 g
Energy61 kcal
Energy256 kJ
Protein3.15 g
Total lipid (fat)3.27 g
Ash0.67 g
Carbohydrate, by difference4.78 g
Sugars, total5.05 g
Lactose5.05 g
LipidsAmount in 100g
Fatty acids, total saturated1.865 g
4:00.075 g
6:00.075 g
8:00.075 g
10:00.075 g
12:00.077 g
14:00.297 g
16:00.829 g
18:00.365 g
Fatty acids, total monounsaturated0.812 g
18:1 undifferentiated0.812 g
Fatty acids, total polyunsaturated0.195 g
18:2 undifferentiated0.12 g
18:3 undifferentiated0.075 g
Cholesterol10 mg
MineralsAmount in 100g
Calcium, Ca113 mg
Iron, Fe0.03 mg
Magnesium, Mg10 mg
Phosphorus, P84 mg
Potassium, K132 mg
Sodium, Na43 mg
Zinc, Zn0.37 mg
Copper, Cu0.025 mg
Manganese, Mn0.004 mg
Amino AcidsAmount in 100g
Tryptophan0.04 g
Threonine0.134 g
Isoleucine0.163 g
Leucine0.299 g
Lysine0.264 g
Methionine0.083 g
Cystine0.019 g
Phenylalanine0.163 g
Tyrosine0.159 g
Valine0.206 g
Arginine0.09 g
Histidine0.095 g
Alanine0.107 g
Aspartic acid0.27 g
Glutamic acid0.708 g
Glycine0.062 g
Proline0.311 g
VitaminsAmount in 100g
Selenium, Se3.7 µg
Thiamin0.046 mg
Riboflavin0.169 mg
Niacin0.089 mg
Pantothenic acid0.373 mg
Vitamin B-60.036 mg
Folate, total5 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total14.3 mg
Betaine0.6 mg
Vitamin B-120.45 µg
Vitamin A, RAE46 µg
Retinol45 µg
Carotene, beta7 µg
Vitamin A, IU162 IU
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin D2 IU
Vitamin K (phylloquinone)0.3 µg
Menaquinone-41 µg