Serving size:
| Proximates | Amount in |
|---|
| Water | 88.13 g |
| Energy | 61 kcal |
| Energy | 256 kJ |
| Protein | 3.15 g |
| Total lipid (fat) | 3.27 g |
| Ash | 0.67 g |
| Carbohydrate, by difference | 4.78 g |
| Sugars, total | 5.05 g |
| Lactose | 5.05 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 1.865 g |
| 4:0 | 0.075 g |
| 6:0 | 0.075 g |
| 8:0 | 0.075 g |
| 10:0 | 0.075 g |
| 12:0 | 0.077 g |
| 14:0 | 0.297 g |
| 16:0 | 0.829 g |
| 18:0 | 0.365 g |
| Fatty acids, total monounsaturated | 0.812 g |
| 18:1 undifferentiated | 0.812 g |
| Fatty acids, total polyunsaturated | 0.195 g |
| 18:2 undifferentiated | 0.12 g |
| 18:3 undifferentiated | 0.075 g |
| Cholesterol | 10 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 113 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 10 mg |
| Phosphorus, P | 84 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 43 mg |
| Zinc, Zn | 0.37 mg |
| Copper, Cu | 0.025 mg |
| Manganese, Mn | 0.004 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.04 g |
| Threonine | 0.134 g |
| Isoleucine | 0.163 g |
| Leucine | 0.299 g |
| Lysine | 0.264 g |
| Methionine | 0.083 g |
| Cystine | 0.019 g |
| Phenylalanine | 0.163 g |
| Tyrosine | 0.159 g |
| Valine | 0.206 g |
| Arginine | 0.09 g |
| Histidine | 0.095 g |
| Alanine | 0.107 g |
| Aspartic acid | 0.27 g |
| Glutamic acid | 0.708 g |
| Glycine | 0.062 g |
| Proline | 0.311 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.7 µg |
| Thiamin | 0.046 mg |
| Riboflavin | 0.169 mg |
| Niacin | 0.089 mg |
| Pantothenic acid | 0.373 mg |
| Vitamin B-6 | 0.036 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 14.3 mg |
| Betaine | 0.6 mg |
| Vitamin B-12 | 0.45 µg |
| Vitamin A, RAE | 46 µg |
| Retinol | 45 µg |
| Carotene, beta | 7 µg |
| Vitamin A, IU | 162 IU |
| Vitamin E (alpha-tocopherol) | 0.07 mg |
| Vitamin D (D2 + D3) | 0.1 µg |
| Vitamin D3 (cholecalciferol) | 0.1 µg |
| Vitamin D | 2 IU |
| Vitamin K (phylloquinone) | 0.3 µg |
| Menaquinone-4 | 1 µg |
