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	Nuts, cashew butter, plain, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, almonds, dry roasted, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Tomato products, canned, puree, without salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tomato products, canned, paste, without salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like spread, SMART BEAT Smart Squeeze Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Salad dressing, mayonnaise, soybean oil, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Snacks, popcorn, oil-popped, white popcorn, salt added Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Soymilk, original and vanilla, light, with added calcium, vitamins A and D Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, almonds, oil roasted, with salt added, smoke flavor Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sunflower seed kernels, oil roasted, with salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, pistachio nuts, dry roasted, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, macadamia nuts, dry roasted, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, hazelnuts or filberts, dry roasted, without salt added Nuts & Seeds • 2 Recipes • 0 Comments Details Add to Recipe
	Nuts, cashew nuts, dry roasted, without salt added Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Seeds, sunflower seed kernels, oil roasted, without salt Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	USDA Commodity Food, oil, vegetable, low saturated fat Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Salad dressing, italian dressing, reduced fat, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Salad dressing, french dressing, reduced fat, without salt Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, whole, 3.25% milkfat, with added vitamin D Dairy & Eggs • 12 Recipes • 0 Comments Details Add to Recipe
	Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, white, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Fish, tuna, light, canned in oil, without salt, drained solids Finfish & Shellfish • 0 Recipes • 0 Comments Details Add to Recipe
	Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nuts & Seeds • 1 Recipes • 0 Comments Details Add to Recipe
	Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nuts & Seeds • 0 Recipes • 0 Comments Details Add to Recipe
	Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits & Fruit Juices • 1 Recipes • 0 Comments Details Add to Recipe
	Cheese product, pasteurized process, American, reduced fat, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Tortilla chips, low fat, baked without fat Snacks • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, boiled, cooked without skin, flesh, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, canola (partially hydrogenated) oil for deep fat frying Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie Beverages • 0 Recipes • 0 Comments Details Add to Recipe
	Butter, without salt Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	NOW Foods Vitamin D-3 1000 IU, 180 Softgels $4.49 Amazon Vitamins • 1 Recipes • 0 Comments Details View on Amazon Add to Recipe
	Nopales, cooked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Taro, cooked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pumpkin, canned, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe

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