Nuts, hazelnuts or filberts, dry roasted, without salt added

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ProximatesAmount in 100g
Water2.52 g
Energy646 kcal
Energy2703 kJ
Protein15.03 g
Total lipid (fat)62.4 g
Ash2.45 g
Carbohydrate, by difference17.6 g
Fiber, total dietary9.4 g
Sugars, total4.89 g
Sucrose4.75 g
Glucose (dextrose)0.07 g
Fructose0.07 g
Starch1.1 g
LipidsAmount in 100g
Fatty acids, total saturated4.511 g
16:03.181 g
18:01.271 g
20:00.06 g
Fatty acids, total monounsaturated46.608 g
16:1 undifferentiated0.119 g
18:1 undifferentiated46.354 g
20:10.134 g
Fatty acids, total polyunsaturated8.463 g
18:2 undifferentiated8.403 g
18:3 undifferentiated0.06 g
Phytosterols110 mg
Stigmasterol1 mg
Campesterol6 mg
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca123 mg
Iron, Fe4.38 mg
Magnesium, Mg173 mg
Phosphorus, P310 mg
Potassium, K755 mg
Zinc, Zn2.5 mg
Copper, Cu1.75 mg
Manganese, Mn5.55 mg
Amino AcidsAmount in 100g
Beta-sitosterol103 mg
Tryptophan0.194 g
Threonine0.499 g
Isoleucine0.548 g
Leucine1.069 g
Lysine0.422 g
Methionine0.222 g
Cystine0.278 g
Phenylalanine0.667 g
Tyrosine0.364 g
Valine0.705 g
Arginine2.222 g
Histidine0.434 g
Alanine0.733 g
Aspartic acid1.687 g
Glutamic acid3.728 g
Glycine0.727 g
Proline0.563 g
VitaminsAmount in 100g
Selenium, Se4.1 µg
Vitamin C, total ascorbic acid3.8 mg
Thiamin0.338 mg
Riboflavin0.123 mg
Niacin2.05 mg
Pantothenic acid0.923 mg
Vitamin B-60.62 mg
Folate, total88 µg
Folate, food88 µg
Folate, DFE88 µg
Vitamin A, RAE3 µg
Carotene, beta36 µg
Carotene, alpha1 µg
Vitamin A, IU61 IU
Vitamin E (alpha-tocopherol)15.28 mg
Tocopherol, beta0.33 mg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • EUROPEAN FILBERT
  • SEED
  • SOLID
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE