Nuts, almonds, dry roasted, without salt added

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Serving size:
ProximatesAmount in 100g
Water2.41 g
Energy598 kcal
Energy2502 kJ
Protein20.96 g
Total lipid (fat)52.54 g
Ash3.07 g
Carbohydrate, by difference21.01 g
Fiber, total dietary10.9 g
Sugars, total4.86 g
Sucrose4.75 g
Glucose (dextrose)0.01 g
Fructose0.01 g
Maltose0.09 g
Starch0.73 g
LipidsAmount in 100g
Fatty acids, total saturated4.092 g
14:00.019 g
16:03.348 g
17:00.012 g
18:00.704 g
20:00.008 g
Fatty acids, total monounsaturated33.076 g
16:1 undifferentiated0.259 g
17:10.057 g
18:1 undifferentiated32.754 g
18:1 c32.748 g
18:1 t0.005 g
20:10.007 g
Fatty acids, total polyunsaturated12.955 g
18:2 undifferentiated12.945 g
18:2 n-6 c,c12.945 g
18:3 undifferentiated0.01 g
18:3 n-3 c,c,c (ALA)0.006 g
18:3i0.005 g
Fatty acids, total trans0.007 g
Stigmasterol4 mg
Campesterol4 mg
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.18
MineralsAmount in 100g
Calcium, Ca268 mg
Iron, Fe3.73 mg
Magnesium, Mg279 mg
Phosphorus, P471 mg
Potassium, K713 mg
Sodium, Na3 mg
Zinc, Zn3.31 mg
Copper, Cu1.099 mg
Manganese, Mn2.232 mg
Amino AcidsAmount in 100g
Beta-sitosterol122 mg
Tryptophan0.209 g
Threonine0.595 g
Isoleucine0.745 g
Leucine1.461 g
Lysine0.563 g
Methionine0.155 g
Cystine0.214 g
Phenylalanine1.122 g
Tyrosine0.446 g
Valine0.848 g
Arginine2.444 g
Histidine0.534 g
Alanine0.991 g
Aspartic acid2.616 g
Glutamic acid6.153 g
Glycine1.417 g
Proline0.961 g
VitaminsAmount in 100g
Selenium, Se2 µg
Thiamin0.077 mg
Riboflavin1.197 mg
Niacin3.637 mg
Pantothenic acid0.321 mg
Vitamin B-60.136 mg
Folate, total55 µg
Folate, food55 µg
Folate, DFE55 µg
Choline, total52.1 mg
Carotene, beta1 µg
Vitamin A, IU1 IU
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)23.9 mg
Tocopherol, beta0.32 mg
Tocopherol, gamma0.72 mg
Tocopherol, delta0.09 mg
LanguaL Codes
  • NUT OR NUT PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • ALMOND
  • SEED, SKIN PRESENT, GERM PRESENT
  • SOLID
  • FULLY HEAT-TREATED
  • BAKED OR ROASTED
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE