Serving size:
Proximates | Amount in |
---|
Water | 2.41 g |
Energy | 598 kcal |
Energy | 2502 kJ |
Protein | 20.96 g |
Total lipid (fat) | 52.54 g |
Ash | 3.07 g |
Carbohydrate, by difference | 21.01 g |
Fiber, total dietary | 10.9 g |
Sugars, total | 4.86 g |
Sucrose | 4.75 g |
Glucose (dextrose) | 0.01 g |
Fructose | 0.01 g |
Maltose | 0.09 g |
Starch | 0.73 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 4.092 g |
14:0 | 0.019 g |
16:0 | 3.348 g |
17:0 | 0.012 g |
18:0 | 0.704 g |
20:0 | 0.008 g |
Fatty acids, total monounsaturated | 33.076 g |
16:1 undifferentiated | 0.259 g |
17:1 | 0.057 g |
18:1 undifferentiated | 32.754 g |
18:1 c | 32.748 g |
18:1 t | 0.005 g |
20:1 | 0.007 g |
Fatty acids, total polyunsaturated | 12.955 g |
18:2 undifferentiated | 12.945 g |
18:2 n-6 c,c | 12.945 g |
18:3 undifferentiated | 0.01 g |
18:3 n-3 c,c,c (ALA) | 0.006 g |
18:3i | 0.005 g |
Fatty acids, total trans | 0.007 g |
Stigmasterol | 4 mg |
Campesterol | 4 mg |
- Carbohydrate Factor
- 4.07
- Fat Factor
- 8.37
- Protein Factor
- 3.47
- Nitrogen to Protein Conversion Factor
- 5.18
Minerals | Amount in |
---|
Calcium, Ca | 268 mg |
Iron, Fe | 3.73 mg |
Magnesium, Mg | 279 mg |
Phosphorus, P | 471 mg |
Potassium, K | 713 mg |
Sodium, Na | 3 mg |
Zinc, Zn | 3.31 mg |
Copper, Cu | 1.099 mg |
Manganese, Mn | 2.232 mg |
Amino Acids | Amount in |
---|
Beta-sitosterol | 122 mg |
Tryptophan | 0.209 g |
Threonine | 0.595 g |
Isoleucine | 0.745 g |
Leucine | 1.461 g |
Lysine | 0.563 g |
Methionine | 0.155 g |
Cystine | 0.214 g |
Phenylalanine | 1.122 g |
Tyrosine | 0.446 g |
Valine | 0.848 g |
Arginine | 2.444 g |
Histidine | 0.534 g |
Alanine | 0.991 g |
Aspartic acid | 2.616 g |
Glutamic acid | 6.153 g |
Glycine | 1.417 g |
Proline | 0.961 g |
Vitamins | Amount in |
---|
Selenium, Se | 2 µg |
Thiamin | 0.077 mg |
Riboflavin | 1.197 mg |
Niacin | 3.637 mg |
Pantothenic acid | 0.321 mg |
Vitamin B-6 | 0.136 mg |
Folate, total | 55 µg |
Folate, food | 55 µg |
Folate, DFE | 55 µg |
Choline, total | 52.1 mg |
Carotene, beta | 1 µg |
Vitamin A, IU | 1 IU |
Lutein + zeaxanthin | 1 µg |
Vitamin E (alpha-tocopherol) | 23.9 mg |
Tocopherol, beta | 0.32 mg |
Tocopherol, gamma | 0.72 mg |
Tocopherol, delta | 0.09 mg |
LanguaL Codes
- NUT OR NUT PRODUCT (US CFR)
- 1200 NUT AND SEED PRODUCTS (USDA SR)
- ALMOND
- SEED, SKIN PRESENT, GERM PRESENT
- SOLID
- FULLY HEAT-TREATED
- BAKED OR ROASTED
- WATER REMOVED
- DEHYDRATED OR DRIED
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE