Serving size:
Proximates | Amount in |
---|
Water | 54.28 g |
Energy | 233 kcal |
Energy | 974 kJ |
Protein | 0.58 g |
Total lipid (fat) | 13.46 g |
Ash | 2.4 g |
Carbohydrate, by difference | 29.28 g |
Fiber, total dietary | 1.1 g |
Sugars, total | 28.45 g |
Glucose (dextrose) | 15.66 g |
Fructose | 12.49 g |
Maltose | 0.29 g |
Starch | 0.86 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 1.099 g |
16:0 | 0.798 g |
18:0 | 0.301 g |
Fatty acids, total monounsaturated | 5.898 g |
18:1 undifferentiated | 5.753 g |
20:1 | 0.145 g |
Fatty acids, total polyunsaturated | 5.029 g |
18:2 undifferentiated | 3.859 g |
18:3 undifferentiated | 1.17 g |
- Carbohydrate Factor
- 3.8
- Fat Factor
- 8.84
- Protein Factor
- 4.36
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 11 mg |
Iron, Fe | 0.87 mg |
Magnesium, Mg | 8 mg |
Phosphorus, P | 16 mg |
Potassium, K | 107 mg |
Sodium, Na | 30 mg |
Zinc, Zn | 0.2 mg |
Copper, Cu | 0.16 mg |
Manganese, Mn | 0.11 mg |
Vitamins | Amount in |
---|
Selenium, Se | 1.6 µg |
Thiamin | 0.024 mg |
Riboflavin | 0.052 mg |
Niacin | 0.467 mg |
Pantothenic acid | 0.026 mg |
Vitamin B-6 | 0.055 mg |
Folate, total | 2 µg |
Folate, food | 2 µg |
Folate, DFE | 2 µg |
Vitamin A, RAE | 27 µg |
Carotene, beta | 289 µg |
Cryptoxanthin, beta | 70 µg |
Vitamin A, IU | 541 IU |
Lycopene | 2530 µg |
Lutein + zeaxanthin | 124 µg |
Vitamin E (alpha-tocopherol) | 2.86 mg |
Vitamin K (phylloquinone) | 4.8 µg |