Complete Foods

Seeds, sesame seed kernels, toasted, without salt added (decorticated)

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ProximatesAmount in 100g
Water5 g
Energy567 kcal
Energy2372 kJ
Protein16.96 g
Total lipid (fat)48 g
Ash4 g
Carbohydrate, by difference26.04 g
Fiber, total dietary16.9 g
Sugars, total0.48 g
LipidsAmount in 100g
Fatty acids, total saturated6.722 g
14:00.12 g
16:04.292 g
18:02.019 g
Fatty acids, total monounsaturated18.127 g
16:1 undifferentiated0.144 g
18:1 undifferentiated17.897 g
20:10.067 g
Fatty acids, total polyunsaturated21.039 g
18:2 undifferentiated20.654 g
18:3 undifferentiated0.363 g
Carbohydrate Factor
4.07
Fat Factor
8.37
Protein Factor
3.47
Nitrogen to Protein Conversion Factor
5.3
MineralsAmount in 100g
Calcium, Ca131 mg
Iron, Fe7.78 mg
Magnesium, Mg346 mg
Phosphorus, P774 mg
Potassium, K406 mg
Sodium, Na39 mg
Zinc, Zn10.23 mg
Copper, Cu1.457 mg
Manganese, Mn1.427 mg
Amino AcidsAmount in 100g
Tryptophan0.371 g
Threonine0.704 g
Isoleucine0.73 g
Leucine1.299 g
Lysine0.544 g
Methionine0.56 g
Cystine0.342 g
Phenylalanine0.899 g
Tyrosine0.71 g
Valine0.947 g
Arginine2.515 g
Histidine0.499 g
Alanine0.886 g
Aspartic acid1.574 g
Glutamic acid3.782 g
Glycine1.162 g
Proline0.774 g
VitaminsAmount in 100g
Selenium, Se34.4 µg
Thiamin1.205 mg
Riboflavin0.466 mg
Niacin5.438 mg
Pantothenic acid0.68 mg
Vitamin B-60.146 mg
Folate, total96 µg
Folate, food96 µg
Folate, DFE96 µg
Choline, total25.6 mg
Vitamin A, RAE3 µg
Carotene, beta40 µg
Vitamin A, IU66 IU
Vitamin E (alpha-tocopherol)0.25 mg
LanguaL Codes
  • SEED OR SEED PRODUCT (US CFR)
  • 1200 NUT AND SEED PRODUCTS (USDA SR)
  • SESAME
  • SEED, SKIN REMOVED, GERM PRESENT
  • WHOLE, NATURAL SHAPE
  • FULLY HEAT-TREATED
  • TOASTED
  • WATER REMOVED
  • DEHYDRATED OR DRIED
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION
  • NO SALT ADDED CLAIM OR USE
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