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	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, steak fries, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, cottage-cut, salt not added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, Oat Bran, QUAKER, QUAKER/MOTHER'S Oat Bran, prepared with water, salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, yellow, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	KEEBLER, 100 Calorie RIGHT BITES, FUDGE SHOPPE, Dark Chocolate Fudge Stripes Cookies Baked Products • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, all types, salt added in processing, frozen, home-prepared, oven heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, CREAM OF WHEAT, 2 1/2 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe
	Cereals, farina, enriched, assorted brands including CREAM OF WHEAT, quick (1-3 minutes), cooked with water, without salt Breakfast Cereals • 0 Recipes • 0 Comments Details Add to Recipe

Ingredients

Category

USDA

All Ingredients

Ingredients

Category

USDA

All Ingredients

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