Complete Foods

Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy

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ProximatesAmount in 100g
Water17.17 g
Energy714 kcal
Energy2989 kJ
Protein0.18 g
Total lipid (fat)80 g
Ash1.94 g
Carbohydrate, by difference0.71 g
LipidsAmount in 100g
Fatty acids, total saturated16.321 g
12:00.179 g
14:00.106 g
15:00.038 g
16:08.912 g
17:00.091 g
18:06.465 g
20:00.26 g
22:00.269 g
Fatty acids, total monounsaturated37.46 g
16:1 undifferentiated0.053 g
16:1 c0.053 g
18:1 undifferentiated37.323 g
18:1 c18.353 g
18:1 t18.97 g
20:10.084 g
Fatty acids, total polyunsaturated22.422 g
18:2 undifferentiated19.665 g
18:2 n-6 c,c18.4 g
18:2 i1.265 g
18:3 undifferentiated2.757 g
18:3 n-3 c,c,c (ALA)2.414 g
18:3i0.343 g
Fatty acids, total trans20.578 g
Fatty acids, total trans-monoenoic18.97 g
Fatty acids, total trans-polyenoic1.608 g
Nitrogen to Protein Conversion Factor
6.38
MineralsAmount in 100g
Calcium, Ca3 mg
Iron, Fe0.12 mg
Magnesium, Mg1 mg
Phosphorus, P5 mg
Potassium, K18 mg
Sodium, Na886 mg
Zinc, Zn0.11 mg
VitaminsAmount in 100g
Thiamin0.012 mg
Niacin0.003 mg
Folate, total1 µg
Folate, food1 µg
Folate, DFE1 µg
Vitamin B-120.21 µg
Vitamin A, IU3571 IU
Vitamin E (alpha-tocopherol)6.23 mg
Vitamin K (phylloquinone)75 µg
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