Proximates | Amount in 100g |
---|---|
Water | 15.8 g |
Energy | 714 kcal |
Energy | 2989 kJ |
Protein | 1.9 g |
Total lipid (fat) | 80.2 g |
Ash | 2 g |
Lipids | Amount in 100g |
---|---|
Fatty acids, total saturated | 20.442 g |
12:0 | 0.052 g |
14:0 | 0.121 g |
15:0 | 0.038 g |
16:0 | 9.604 g |
17:0 | 0.107 g |
18:0 | 9.959 g |
20:0 | 0.284 g |
22:0 | 0.277 g |
Fatty acids, total monounsaturated | 46.692 g |
16:1 undifferentiated | 0.061 g |
16:1 c | 0.061 g |
18:1 undifferentiated | 46.631 g |
18:1 c | 25.077 g |
18:1 t | 21.554 g |
Fatty acids, total polyunsaturated | 9.265 g |
18:2 undifferentiated | 8.478 g |
18:2 n-6 c,c | 5.759 g |
18:2 i | 2.719 g |
18:3 undifferentiated | 0.786 g |
18:3 n-3 c,c,c (ALA) | 0.313 g |
18:3i | 0.473 g |
Fatty acids, total trans | 24.747 g |
Fatty acids, total trans-monoenoic | 21.554 g |
Fatty acids, total trans-polyenoic | 3.193 g |
Minerals | Amount in 100g |
---|---|
Calcium, Ca | 66 mg |
Magnesium, Mg | 6 mg |
Phosphorus, P | 51 mg |
Potassium, K | 94 mg |
Sodium, Na | 879 mg |
Vitamins | Amount in 100g |
---|---|
Vitamin C, total ascorbic acid | 0.4 mg |
Thiamin | 0.022 mg |
Riboflavin | 0.081 mg |
Niacin | 0.05 mg |
Pantothenic acid | 0.187 mg |
Vitamin B-6 | 0.019 mg |
Folate, total | 3 µg |
Folate, food | 3 µg |
Folate, DFE | 3 µg |
Vitamin B-12 | 0.21 µg |
Vitamin A, RAE | 1032 µg |
Retinol | 981 µg |
Carotene, beta | 610 µg |
Vitamin A, IU | 4286 IU |
Vitamin E (alpha-tocopherol) | 4.6 mg |
Vitamin K (phylloquinone) | 106.2 µg |