| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 60 | g | Seeds, flaxseed | $0.14 | Marche des Tanneurs |
| 0.34 | g | Iodized Salt | $0.00 | |
| 84 | g | Seeds, sunflower seed kernels, dried | $0.33 | Natural Corner |
| 0 | g | Chocolate, dark, 70-85% cacao solids | $0.00 | Marche des Tanneurs |
| 20 | g | Nuts, almonds | $0.36 | Marche des Tanneurs |
| 20 | g | Nuts, cashew nuts, raw | $0.29 | Marche des Tanneurs |
| 60 | g | Carrots, raw | $0.07 | Marche des Tanneurs |
| 0.75 | pill | Natur-D | $0.06 | Natural Corner |
| 69 | g | Kiwifruit, green, raw | $0.18 | Marche des Tanneurs |
| 0 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | Marche des Tanneurs |
| 0 | g | Choline bitartrate | $0.00 | Amazon |
| 137 | g | Cheese, gouda | $2.74 | |
| 0 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | |
| 300 | g | Avocados, raw, all commercial varieties | $2.50 | Marche des Tanneurs |
| 0 | g | Egg, whole, cooked, poached | $0.00 | |
| 150 | g | Egg, whole, cooked, fried | $0.00 | |
Amounts for: Total Daily Cost: | $6.67 | Add Ingredients to Amazon Cart | ||