| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 50 | g | Seeds, flaxseed | €0.13 | Marche des Tanneurs |
| 3.5 | g | Iodized Salt | €0.01 | |
| 160 | g | Seeds, sunflower seed kernels, dried | €0.46 | Marche des Tanneurs |
| 500 | g | Chocolate, dark, 70-85% cacao solids | €7.25 | Marche des Tanneurs |
| 0 | g | Nuts, almonds | €0.00 | Marche des Tanneurs |
| 0 | g | Nuts, cashew nuts, raw | €0.00 | Marche des Tanneurs |
| 5 | pill | Natur-D | €0.42 | Natural Corner |
| 1008 | g | Kiwifruit, green, raw | €2.62 | Marche des Tanneurs |
| 246 | g | Cheese | €4.43 | Marche des Tanneurs |
| 960 | g | Avocados, raw, all commercial varieties | €8.00 | Marche des Tanneurs |
| 600 | g | Egg, whole, raw, fresh | €4.32 | |
| 200 | g | Hemp seed, hulled | €5.09 | Bio-planet |
| 700 | g | Chicken, broilers or fryers, meat and skin and giblets and neck, stewed | €13.52 | |
| 750 | g | Potatoes, boiled, cooked in skin, flesh, without salt | €0.00 | |
| 346 | g | Carrots, cooked, boiled, drained, without salt | €0.34 | Marche des Tanneurs |
| 120 | g | Shallots, raw | €0.35 | |
| 326 | g | Mushrooms, brown, italian, or crimini, raw | €2.02 | Marche des Tanneurs |
Amounts for: Total Daily Cost: | €48.97 | Add Ingredients to Amazon Cart | ||