| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 50 | g | Seeds, flaxseed | €0.12 | Marche des Tanneurs |
| 0.4 | g | Iodized Salt | €0.00 | |
| 160 | g | Seeds, sunflower seed kernels, dried | €0.62 | Natural Corner |
| 500 | g | Chocolate, dark, 70-85% cacao solids | €7.25 | Marche des Tanneurs |
| 246 | g | Nuts, almonds | €4.38 | Marche des Tanneurs |
| 232 | g | Nuts, cashew nuts, raw | €3.41 | Marche des Tanneurs |
| 296 | g | Carrots, raw | €0.32 | Marche des Tanneurs |
| 5 | pill | Natur-D | €0.42 | Natural Corner |
| 570 | g | Kiwifruit, green, raw | €1.48 | Marche des Tanneurs |
| 0 | g | Seeds, pumpkin and squash seed kernels, dried | €0.00 | Marche des Tanneurs |
| 1018 | g | Cheese, gouda | €20.36 | |
| 0 | g | Avocados, raw, all commercial varieties | €0.00 | Marche des Tanneurs |
| 300 | g | Egg, whole, raw, fresh | €2.19 | |
| 718 | g | Mushrooms, white, raw | €0.00 | |
| 200 | g | Hemp seed, hulled | €5.09 | Bio-planet |
| 100 | g | Parsley, fresh | €1.54 | |
| 1058 | g | Bananas, raw | €0.00 | |
| 418 | g | Oranges, raw, all commercial varieties | €0.73 | |
| 208 | g | Peppers, sweet, red, raw | €1.03 | |
Amounts for: Total Daily Cost: | €48.95 | Add Ingredients to Amazon Cart | ||