| Amount | Ingredient | € / day | Source | |
|---|---|---|---|---|
| 50 | g | Seeds, flaxseed | €0.12 | Marche des Tanneurs |
| 0.4 | g | Iodized Salt | €0.00 | |
| 13 | g | Seeds, sunflower seed kernels, dried | €0.05 | Natural Corner |
| 0 | g | Chocolate, dark, 70-85% cacao solids | €0.00 | Marche des Tanneurs |
| 0 | g | Nuts, almonds | €0.00 | Marche des Tanneurs |
| 0 | g | Nuts, cashew nuts, raw | €0.00 | Marche des Tanneurs |
| 60 | g | Carrots, raw | €0.07 | Marche des Tanneurs |
| 0.75 | pill | Natur-D | €0.06 | Natural Corner |
| 140 | g | Kiwifruit, green, raw | €0.36 | Marche des Tanneurs |
| 0 | g | Seeds, pumpkin and squash seed kernels, dried | €0.00 | Marche des Tanneurs |
| 100 | g | Cheese, gouda | €2.00 | |
| 300 | g | Avocados, raw, all commercial varieties | €2.50 | Marche des Tanneurs |
| 150 | g | Egg, whole, raw, fresh | €1.09 | |
| 0 | g | Mushrooms, white, raw | €0.00 | |
| 76 | g | Hemp seed, hulled | €1.93 | Bio-planet |
Amounts for: Total Daily Cost: | €8.19 | Add Ingredients to Amazon Cart | ||

