| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 50 | g | Seeds, flaxseed | $0.12 | Marche des Tanneurs |
| 0.4 | g | Iodized Salt | $0.00 | |
| 160 | g | Seeds, sunflower seed kernels, dried | $0.62 | Natural Corner |
| 500 | g | Chocolate, dark, 70-85% cacao solids | $7.25 | Marche des Tanneurs |
| 246 | g | Nuts, almonds | $4.38 | Marche des Tanneurs |
| 232 | g | Nuts, cashew nuts, raw | $3.41 | Marche des Tanneurs |
| 500 | g | Carrots, raw | $0.55 | Marche des Tanneurs |
| 5 | pill | Natur-D | $0.42 | Natural Corner |
| 570 | g | Kiwifruit, green, raw | $1.48 | Marche des Tanneurs |
| 0 | g | Seeds, pumpkin and squash seed kernels, dried | $0.00 | Marche des Tanneurs |
| 1000 | g | Cheese, gouda | $20.00 | |
| 0 | g | Avocados, raw, all commercial varieties | $0.00 | Marche des Tanneurs |
| 0 | g | Egg, whole, raw, fresh | $0.00 | |
| 500 | g | Mushrooms, white, raw | $0.00 | |
| 200 | g | Hemp seed, hulled | $5.09 | Bio-planet |
| 100 | g | Parsley, fresh | $1.54 | |
| 1000 | g | Bananas, raw | $0.00 | |
| 418 | g | Oranges, raw, all commercial varieties | $0.73 | |
| 208 | g | Peppers, sweet, red, raw | $1.03 | |
| 200 | g | Spinach, raw | $0.00 | |
| 800 | g | Apples, raw, with skin | $0.00 | |
Amounts for: Total Daily Cost: | $46.63 | Add Ingredients to Amazon Cart | ||