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Foods

	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, coconut, confection fat, typical basis for ice cream coatings Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy & Eggs • 2 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) Dairy & Eggs • 2 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, oat Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, mustard Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, canola Fats & Oils • 25 Recipes • 0 Comments Details Add to Recipe
	Fat, goose Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, avocado Fats & Oils • 2 Recipes • 0 Comments Details Add to Recipe
	Fat, turkey Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Fat, duck Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Fat, chicken Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, sheanut Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, babassu Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, hazelnut Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, almond Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, walnut Fats & Oils • 3 Recipes • 0 Comments Details Add to Recipe
	Oil, grapeseed Fats & Oils • 2 Recipes • 0 Comments Details Add to Recipe
	Oil, teaseed Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, tomatoseed Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, poppyseed Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, palm Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Oil, coconut Fats & Oils • 15 Recipes • 0 Comments Details Add to Recipe
	Salt, table Spices & Herbs • 14 Recipes • 0 Comments Details Add to Recipe

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