| Proximates | Amount in 100g |
|---|---|
| Energy | 884 kcal |
| Energy | 3699 kJ |
| Total lipid (fat) | 100 g |
| Vitamins | Amount in 100g |
|---|---|
| Vitamin E (alpha-tocopherol) | 3.8 mg |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 19.7 g |
| 14:0 | 0.2 g |
| 16:0 | 15 g |
| 18:0 | 4.4 g |
| Fatty acids, total monounsaturated | 22.8 g |
| 16:1 undifferentiated | 0.5 g |
| 18:1 undifferentiated | 21.9 g |
| Fatty acids, total polyunsaturated | 53.1 g |
| 18:2 undifferentiated | 50.8 g |
| 18:3 undifferentiated | 2.3 g |
| Phytosterols | 100 mg |