Serving size:
| Proximates | Amount in |
|---|
| Water | 90.84 g |
| Energy | 34 kcal |
| Energy | 142 kJ |
| Protein | 3.37 g |
| Total lipid (fat) | 0.08 g |
| Ash | 0.75 g |
| Carbohydrate, by difference | 4.96 g |
| Sugars, total | 5.09 g |
| Lactose | 5.09 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.051 g |
| 4:0 | 0.004 g |
| 8:0 | 0.001 g |
| 10:0 | 0.002 g |
| 12:0 | 0.001 g |
| 14:0 | 0.008 g |
| 16:0 | 0.025 g |
| 18:0 | 0.009 g |
| Fatty acids, total monounsaturated | 0.021 g |
| 16:1 undifferentiated | 0.003 g |
| 18:1 undifferentiated | 0.018 g |
| Fatty acids, total polyunsaturated | 0.003 g |
| 18:2 undifferentiated | 0.002 g |
| 18:3 undifferentiated | 0.001 g |
| Cholesterol | 2 mg |
| Minerals | Amount in |
|---|
| Calcium, Ca | 122 mg |
| Iron, Fe | 0.03 mg |
| Magnesium, Mg | 11 mg |
| Phosphorus, P | 101 mg |
| Potassium, K | 156 mg |
| Sodium, Na | 42 mg |
| Zinc, Zn | 0.42 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.003 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.043 g |
| Threonine | 0.144 g |
| Isoleucine | 0.174 g |
| Leucine | 0.319 g |
| Lysine | 0.282 g |
| Methionine | 0.088 g |
| Cystine | 0.021 g |
| Phenylalanine | 0.175 g |
| Tyrosine | 0.17 g |
| Valine | 0.221 g |
| Arginine | 0.096 g |
| Histidine | 0.102 g |
| Alanine | 0.114 g |
| Aspartic acid | 0.288 g |
| Glutamic acid | 0.757 g |
| Glycine | 0.067 g |
| Proline | 0.332 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 3.1 µg |
| Fluoride, F | 3.1 µg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.182 mg |
| Niacin | 0.094 mg |
| Pantothenic acid | 0.357 mg |
| Vitamin B-6 | 0.037 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Choline, total | 15.6 mg |
| Betaine | 1.9 mg |
| Vitamin B-12 | 0.5 µg |
| Vitamin A, RAE | 2 µg |
| Retinol | 1 µg |
| Carotene, beta | 7 µg |
| Vitamin A, IU | 15 IU |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
