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	Beef, grass-fed, strip steaks, lean only, raw Beef • 0 Recipes • 0 Comments Details Add to Recipe
	Soybeans, mature seeds, sprouted, cooked, steamed, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Sweet potato, cooked, boiled, without skin, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, winter, butternut, frozen, cooked, boiled, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, scallop, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, all varieties, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, frozen, whole, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, microwaved, cooked, in skin, flesh and skin, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, boiled, cooked without skin, flesh, with salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Pokeberry shoots, (poke), cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peppers, sweet, red, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peppers, sweet, green, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peas and carrots, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peas, green, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Peas, edible-podded, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Onions, frozen, whole, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	New zealand spinach, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Mustard greens, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, leafy tips, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Collards, frozen, chopped, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Brussels sprouts, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Broccoli, frozen, spears, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Broccoli, frozen, chopped, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, snap, green, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Artichokes, (globe or french), cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, winter, all varieties, cooked, baked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Kale, scotch, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Drumstick pods, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Yambean (jicama), cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Yam, cooked, boiled, drained, or baked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Turnip greens, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Turnips, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Tomatoes, red, ripe, raw, year round average Vegetables • 8 Recipes • 0 Comments Details Add to Recipe
	Sweet potato, frozen, cooked, baked, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Sweet potato, cooked, baked in skin, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Sweet potato leaves, cooked, steamed, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe

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