Serving size:
Proximates | Amount in |
---|
Water | 94.5 g |
Energy | 16 kcal |
Energy | 66 kJ |
Protein | 1.7 g |
Total lipid (fat) | 0.2 g |
Ash | 0.8 g |
Carbohydrate, by difference | 2.8 g |
Fiber, total dietary | 2 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 158 mg |
Iron, Fe | 0.8 mg |
Magnesium, Mg | 7 mg |
Phosphorus, P | 18 mg |
Potassium, K | 285 mg |
Sodium, Na | 250 mg |
Zinc, Zn | 0.11 mg |
Copper, Cu | 0.05 mg |
Manganese, Mn | 0.27 mg |
Vitamins | Amount in |
---|
Selenium, Se | 0.6 µg |
Vitamin C, total ascorbic acid | 65 mg |
Thiamin | 0.041 mg |
Riboflavin | 0.062 mg |
Niacin | 0.43 mg |
Pantothenic acid | 0.119 mg |
Vitamin B-6 | 0.097 mg |
Folate, total | 73 µg |
Folate, food | 73 µg |
Folate, DFE | 73 µg |
Vitamin A, RAE | 410 µg |
Vitamin A, IU | 8200 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- BROWN MUSTARD
- LEAF
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION