Serving size:
Proximates | Amount in |
---|
Water | 88.18 g |
Energy | 45 kcal |
Energy | 188 kJ |
Protein | 2.54 g |
Total lipid (fat) | 0.2 g |
Ash | 0.45 g |
Carbohydrate, by difference | 8.63 g |
Fiber, total dietary | 2.2 g |
Sugars, total | 3.77 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.036 g |
16:0 | 0.033 g |
18:0 | 0.003 g |
Fatty acids, total monounsaturated | 0.019 g |
18:1 undifferentiated | 0.019 g |
Fatty acids, total polyunsaturated | 0.094 g |
18:2 undifferentiated | 0.078 g |
18:3 undifferentiated | 0.016 g |
- Carbohydrate Factor
- 4
- Fat Factor
- 8.37
- Protein Factor
- 3.4
- Nitrogen to Protein Conversion Factor
- 6.25
Minerals | Amount in |
---|
Calcium, Ca | 14 mg |
Iron, Fe | 0.94 mg |
Magnesium, Mg | 13 mg |
Phosphorus, P | 34 mg |
Potassium, K | 117 mg |
Sodium, Na | 273 mg |
Zinc, Zn | 0.29 mg |
Copper, Cu | 0.063 mg |
Manganese, Mn | 0.166 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.019 g |
Threonine | 0.093 g |
Isoleucine | 0.091 g |
Leucine | 0.148 g |
Lysine | 0.147 g |
Methionine | 0.037 g |
Cystine | 0.017 g |
Phenylalanine | 0.092 g |
Tyrosine | 0.054 g |
Valine | 0.107 g |
Arginine | 0.209 g |
Histidine | 0.049 g |
Alanine | 0.11 g |
Aspartic acid | 0.227 g |
Glutamic acid | 0.351 g |
Glycine | 0.087 g |
Proline | 0.081 g |
Vitamins | Amount in |
---|
Selenium, Se | 0.4 µg |
Vitamin C, total ascorbic acid | 6.9 mg |
Thiamin | 0.15 mg |
Riboflavin | 0.069 mg |
Niacin | 1.044 mg |
Pantothenic acid | 0.09 mg |
Vitamin B-6 | 0.087 mg |
Folate, total | 20 µg |
Folate, food | 20 µg |
Folate, DFE | 20 µg |
Choline, total | 15.9 mg |
Vitamin A, RAE | 53 µg |
Carotene, beta | 626 µg |
Carotene, alpha | 10 µg |
Vitamin A, IU | 1051 IU |
Lutein + zeaxanthin | 1202 µg |
Vitamin E (alpha-tocopherol) | 0.02 mg |
Vitamin K (phylloquinone) | 12.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- PEA AND ONION
- PART OF PLANT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- PREVIOUSLY FROZEN
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION