Tomatoes, red, ripe, raw, year round average

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ProximatesAmount in 100g
Water94.52 g
Energy18 kcal
Energy74 kJ
Protein0.88 g
Total lipid (fat)0.2 g
Ash0.5 g
Carbohydrate, by difference3.89 g
Fiber, total dietary1.2 g
Sugars, total2.63 g
Glucose (dextrose)1.25 g
Fructose1.37 g
LipidsAmount in 100g
Fatty acids, total saturated0.028 g
16:00.02 g
18:00.008 g
Fatty acids, total monounsaturated0.031 g
16:1 undifferentiated0.001 g
18:1 undifferentiated0.03 g
Fatty acids, total polyunsaturated0.083 g
18:2 undifferentiated0.08 g
18:3 undifferentiated0.003 g
Phytosterols7 mg
Scientific Name
Solanum lycopersicum
Carbohydrate Factor
3.57
Fat Factor
8.37
Protein Factor
2.44
Nitrogen to Protein Conversion Factor
6.25
MineralsAmount in 100g
Calcium, Ca10 mg
Iron, Fe0.27 mg
Magnesium, Mg11 mg
Phosphorus, P24 mg
Potassium, K237 mg
Sodium, Na5 mg
Zinc, Zn0.17 mg
Copper, Cu0.059 mg
Manganese, Mn0.114 mg
Amino AcidsAmount in 100g
Tryptophan0.006 g
Threonine0.027 g
Isoleucine0.018 g
Leucine0.025 g
Lysine0.027 g
Methionine0.006 g
Cystine0.009 g
Phenylalanine0.027 g
Tyrosine0.014 g
Valine0.018 g
Arginine0.021 g
Histidine0.014 g
Alanine0.027 g
Aspartic acid0.135 g
Glutamic acid0.431 g
Glycine0.019 g
Proline0.015 g
VitaminsAmount in 100g
Fluoride, F2.3 µg
Vitamin C, total ascorbic acid13.7 mg
Thiamin0.037 mg
Riboflavin0.019 mg
Niacin0.594 mg
Pantothenic acid0.089 mg
Vitamin B-60.08 mg
Folate, total15 µg
Folate, food15 µg
Folate, DFE15 µg
Choline, total6.7 mg
Betaine0.1 mg
Vitamin A, RAE42 µg
Carotene, beta449 µg
Carotene, alpha101 µg
Vitamin A, IU833 IU
Lycopene2573 µg
Lutein + zeaxanthin123 µg
Vitamin E (alpha-tocopherol)0.54 mg
Tocopherol, beta0.01 mg
Tocopherol, gamma0.12 mg
Tocotrienol, alpha0.01 mg
Vitamin K (phylloquinone)7.9 µg
LanguaL Codes
  • VEGETABLE OR VEGETABLE PRODUCT (US CFR)
  • 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
  • TOMATO
  • FRUIT, PEEL PRESENT, CORE, PIT OR SEED PRESENT
  • WHOLE, NATURAL SHAPE
  • NOT HEAT-TREATED
  • COOKING METHOD NOT APPLICABLE
  • NO TREATMENT APPLIED
  • PRESERVATION METHOD NOT KNOWN
  • NO PACKING MEDIUM USED
  • CONTAINER OR WRAPPING NOT KNOWN
  • FOOD CONTACT SURFACE NOT KNOWN
  • HUMAN FOOD, NO AGE SPECIFICATION