Serving size:
| Proximates | Amount in |
|---|
| Water | 93.2 g |
| Energy | 20 kcal |
| Energy | 84 kJ |
| Protein | 1.14 g |
| Total lipid (fat) | 0.23 g |
| Ash | 1.07 g |
| Carbohydrate, by difference | 4.36 g |
| Fiber, total dietary | 3.5 g |
| Sugars, total | 0.53 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.053 g |
| 8:0 | 0.001 g |
| 10:0 | 0.001 g |
| 12:0 | 0.001 g |
| 14:0 | 0.002 g |
| 16:0 | 0.041 g |
| 18:0 | 0.007 g |
| Fatty acids, total monounsaturated | 0.015 g |
| 16:1 undifferentiated | 0.011 g |
| 18:1 undifferentiated | 0.004 g |
| Fatty acids, total polyunsaturated | 0.091 g |
| 18:2 undifferentiated | 0.028 g |
| 18:3 undifferentiated | 0.064 g |
- Carbohydrate Factor
- 3.57
- Fat Factor
- 8.37
- Protein Factor
- 2.44
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 137 mg |
| Iron, Fe | 0.8 mg |
| Magnesium, Mg | 22 mg |
| Phosphorus, P | 29 mg |
| Potassium, K | 203 mg |
| Sodium, Na | 29 mg |
| Zinc, Zn | 0.14 mg |
| Copper, Cu | 0.253 mg |
| Manganese, Mn | 0.337 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.063 g |
| Isoleucine | 0.059 g |
| Leucine | 0.105 g |
| Lysine | 0.074 g |
| Methionine | 0.026 g |
| Cystine | 0.013 g |
| Phenylalanine | 0.07 g |
| Tyrosine | 0.044 g |
| Valine | 0.078 g |
| Arginine | 0.072 g |
| Histidine | 0.028 g |
| Alanine | 0.078 g |
| Aspartic acid | 0.121 g |
| Glutamic acid | 0.156 g |
| Glycine | 0.069 g |
| Proline | 0.054 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.9 µg |
| Vitamin C, total ascorbic acid | 27.4 mg |
| Thiamin | 0.045 mg |
| Riboflavin | 0.072 mg |
| Niacin | 0.411 mg |
| Pantothenic acid | 0.274 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 118 µg |
| Folate, food | 118 µg |
| Folate, DFE | 118 µg |
| Choline, total | 0.3 mg |
| Vitamin A, RAE | 381 µg |
| Carotene, beta | 4575 µg |
| Vitamin A, IU | 7625 IU |
| Lutein + zeaxanthin | 8440 µg |
| Vitamin E (alpha-tocopherol) | 1.88 mg |
| Vitamin K (phylloquinone) | 367.6 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- TURNIP
- LEAF
- SOLID
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- TREATMENT APPLIED NOT KNOWN
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
- NO SALT ADDED CLAIM OR USE
