Serving size:
| Proximates | Amount in |
|---|
| Water | 80.13 g |
| Energy | 76 kcal |
| Energy | 320 kJ |
| Protein | 1.37 g |
| Total lipid (fat) | 0.14 g |
| Ash | 0.63 g |
| Carbohydrate, by difference | 17.72 g |
| Fiber, total dietary | 2.5 g |
| Sugars, total | 5.74 g |
| Sucrose | 1.43 g |
| Glucose (dextrose) | 0.54 g |
| Fructose | 0.43 g |
| Maltose | 3.34 g |
| Starch | 5.22 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.04 g |
| 16:0 | 0.04 g |
| Fatty acids, total polyunsaturated | 0.08 g |
| 18:2 undifferentiated | 0.08 g |
- Carbohydrate Factor
- 4.03
- Fat Factor
- 8.37
- Protein Factor
- 2.78
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 27 mg |
| Iron, Fe | 0.72 mg |
| Magnesium, Mg | 18 mg |
| Phosphorus, P | 32 mg |
| Potassium, K | 230 mg |
| Sodium, Na | 263 mg |
| Zinc, Zn | 0.2 mg |
| Copper, Cu | 0.094 mg |
| Manganese, Mn | 0.266 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.02 g |
| Threonine | 0.082 g |
| Isoleucine | 0.082 g |
| Leucine | 0.121 g |
| Lysine | 0.081 g |
| Methionine | 0.041 g |
| Cystine | 0.013 g |
| Phenylalanine | 0.099 g |
| Tyrosine | 0.068 g |
| Valine | 0.108 g |
| Arginine | 0.077 g |
| Histidine | 0.031 g |
| Alanine | 0.09 g |
| Aspartic acid | 0.282 g |
| Glutamic acid | 0.161 g |
| Glycine | 0.074 g |
| Proline | 0.072 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.2 µg |
| Vitamin C, total ascorbic acid | 12.8 mg |
| Thiamin | 0.056 mg |
| Riboflavin | 0.047 mg |
| Niacin | 0.538 mg |
| Pantothenic acid | 0.581 mg |
| Vitamin B-6 | 0.165 mg |
| Folate, total | 6 µg |
| Folate, food | 6 µg |
| Folate, DFE | 6 µg |
| Choline, total | 10.8 mg |
| Vitamin A, RAE | 787 µg |
| Carotene, beta | 9444 µg |
| Vitamin A, IU | 15740 IU |
| Vitamin E (alpha-tocopherol) | 0.94 mg |
| Tocopherol, beta | 0.01 mg |
| Vitamin K (phylloquinone) | 2.1 µg |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SWEET POTATO
- ROOT, TUBER OR BULB, WITHOUT PEEL
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- NO TREATMENT APPLIED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
