Serving size:
| Proximates | Amount in |
|---|
| Water | 68.37 g |
| Energy | 111 kcal |
| Energy | 464 kJ |
| Protein | 5.07 g |
| Total lipid (fat) | 0.8 g |
| Ash | 1.39 g |
| Carbohydrate, by difference | 24.37 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.148 g |
| 14:0 | 0.001 g |
| 16:0 | 0.134 g |
| 18:0 | 0.013 g |
| Fatty acids, total monounsaturated | 0.155 g |
| 18:1 undifferentiated | 0.155 g |
| Fatty acids, total polyunsaturated | 0.381 g |
| 18:2 undifferentiated | 0.321 g |
| 18:3 undifferentiated | 0.06 g |
- Carbohydrate Factor
- 3.71
- Fat Factor
- 8.37
- Protein Factor
- 2.72
- Nitrogen to Protein Conversion Factor
- 6.25
| Minerals | Amount in |
|---|
| Calcium, Ca | 17 mg |
| Iron, Fe | 1.52 mg |
| Magnesium, Mg | 53 mg |
| Phosphorus, P | 117 mg |
| Potassium, K | 410 mg |
| Sodium, Na | 253 mg |
| Zinc, Zn | 0.63 mg |
| Copper, Cu | 0.179 mg |
| Manganese, Mn | 0.769 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.057 g |
| Threonine | 0.211 g |
| Isoleucine | 0.286 g |
| Leucine | 0.446 g |
| Lysine | 0.297 g |
| Methionine | 0.068 g |
| Cystine | 0.055 g |
| Phenylalanine | 0.245 g |
| Tyrosine | 0.173 g |
| Valine | 0.308 g |
| Arginine | 0.296 g |
| Histidine | 0.161 g |
| Alanine | 0.279 g |
| Aspartic acid | 0.493 g |
| Glutamic acid | 0.764 g |
| Glycine | 0.202 g |
| Proline | 0.198 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 0.6 µg |
| Vitamin C, total ascorbic acid | 8.2 mg |
| Thiamin | 0.168 mg |
| Riboflavin | 0.096 mg |
| Niacin | 1.327 mg |
| Pantothenic acid | 0.567 mg |
| Vitamin B-6 | 0.116 mg |
| Folate, total | 33 µg |
| Folate, food | 33 µg |
| Folate, DFE | 33 µg |
| Vitamin A, RAE | 15 µg |
| Vitamin A, IU | 294 IU |
LanguaL Codes
- VEGETABLE OR VEGETABLE PRODUCT (US CFR)
- 1100 VEGETABLES AND VEGETABLE PRODUCTS (USDA SR)
- SUCCOTASH
- SEED, SKIN PRESENT, GERM PRESENT
- WHOLE, NATURAL SHAPE
- FULLY HEAT-TREATED
- BOILED AND DRAINED
- SALT ADDED
- PRESERVATION METHOD NOT KNOWN
- NO PACKING MEDIUM USED
- CONTAINER OR WRAPPING NOT KNOWN
- FOOD CONTACT SURFACE NOT KNOWN
- HUMAN FOOD, NO AGE SPECIFICATION
