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	Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, royal red, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables • 1 Recipes • 0 Comments Details Add to Recipe
	Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) Fruits & Fruit Juices • 1 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine-like spread, SMART BALANCE Regular Buttery Spread with flax oil Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 2 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim) Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy & Eggs • 0 Recipes • 0 Comments Details Add to Recipe

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USDA

Foods

Ingredients

Category

USDA

Foods

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