Serving size:
Proximates | Amount in |
---|
Water | 89.81 g |
Energy | 43 kcal |
Energy | 178 kJ |
Protein | 3.48 g |
Total lipid (fat) | 0.97 g |
Ash | 0.77 g |
Carbohydrate, by difference | 4.97 g |
Lipids | Amount in |
---|
Fatty acids, total saturated | 0.604 g |
4:0 | 0.031 g |
6:0 | 0.019 g |
8:0 | 0.011 g |
10:0 | 0.024 g |
12:0 | 0.027 g |
14:0 | 0.098 g |
16:0 | 0.255 g |
18:0 | 0.118 g |
Fatty acids, total monounsaturated | 0.28 g |
16:1 undifferentiated | 0.022 g |
18:1 undifferentiated | 0.244 g |
Fatty acids, total polyunsaturated | 0.036 g |
18:2 undifferentiated | 0.022 g |
18:3 undifferentiated | 0.014 g |
Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
Minerals | Amount in |
---|
Calcium, Ca | 128 mg |
Iron, Fe | 0.05 mg |
Magnesium, Mg | 14 mg |
Phosphorus, P | 100 mg |
Potassium, K | 162 mg |
Sodium, Na | 52 mg |
Zinc, Zn | 0.4 mg |
Copper, Cu | 0.01 mg |
Manganese, Mn | 0.002 mg |
Amino Acids | Amount in |
---|
Tryptophan | 0.049 g |
Threonine | 0.157 g |
Isoleucine | 0.211 g |
Leucine | 0.341 g |
Lysine | 0.276 g |
Methionine | 0.087 g |
Cystine | 0.032 g |
Phenylalanine | 0.168 g |
Tyrosine | 0.168 g |
Valine | 0.233 g |
Arginine | 0.126 g |
Histidine | 0.094 g |
Alanine | 0.12 g |
Aspartic acid | 0.264 g |
Glutamic acid | 0.729 g |
Glycine | 0.074 g |
Proline | 0.337 g |
Vitamins | Amount in |
---|
Selenium, Se | 2.3 µg |
Vitamin C, total ascorbic acid | 1 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.173 mg |
Niacin | 0.09 mg |
Pantothenic acid | 0.336 mg |
Vitamin B-6 | 0.045 mg |
Folate, total | 5 µg |
Folate, food | 5 µg |
Folate, DFE | 5 µg |
Vitamin B-12 | 0.38 µg |
Vitamin A, RAE | 59 µg |
Retinol | 58 µg |
Vitamin A, IU | 204 IU |
Vitamin D (D2 + D3) | 1 µg |
Vitamin D | 40 IU |