Serving size:
| Proximates | Amount in |
|---|
| Water | 89.81 g |
| Energy | 43 kcal |
| Energy | 178 kJ |
| Protein | 3.48 g |
| Total lipid (fat) | 0.97 g |
| Ash | 0.77 g |
| Carbohydrate, by difference | 4.97 g |
| Lipids | Amount in |
|---|
| Fatty acids, total saturated | 0.604 g |
| 4:0 | 0.031 g |
| 6:0 | 0.019 g |
| 8:0 | 0.011 g |
| 10:0 | 0.024 g |
| 12:0 | 0.027 g |
| 14:0 | 0.098 g |
| 16:0 | 0.255 g |
| 18:0 | 0.118 g |
| Fatty acids, total monounsaturated | 0.28 g |
| 16:1 undifferentiated | 0.022 g |
| 18:1 undifferentiated | 0.244 g |
| Fatty acids, total polyunsaturated | 0.036 g |
| 18:2 undifferentiated | 0.022 g |
| 18:3 undifferentiated | 0.014 g |
| Cholesterol | 4 mg |
- Carbohydrate Factor
- 3.87
- Fat Factor
- 8.79
- Protein Factor
- 4.27
- Nitrogen to Protein Conversion Factor
- 6.38
| Minerals | Amount in |
|---|
| Calcium, Ca | 128 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 14 mg |
| Phosphorus, P | 100 mg |
| Potassium, K | 162 mg |
| Sodium, Na | 52 mg |
| Zinc, Zn | 0.4 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.002 mg |
| Amino Acids | Amount in |
|---|
| Tryptophan | 0.049 g |
| Threonine | 0.157 g |
| Isoleucine | 0.211 g |
| Leucine | 0.341 g |
| Lysine | 0.276 g |
| Methionine | 0.087 g |
| Cystine | 0.032 g |
| Phenylalanine | 0.168 g |
| Tyrosine | 0.168 g |
| Valine | 0.233 g |
| Arginine | 0.126 g |
| Histidine | 0.094 g |
| Alanine | 0.12 g |
| Aspartic acid | 0.264 g |
| Glutamic acid | 0.729 g |
| Glycine | 0.074 g |
| Proline | 0.337 g |
| Vitamins | Amount in |
|---|
| Selenium, Se | 2.3 µg |
| Vitamin C, total ascorbic acid | 1 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.173 mg |
| Niacin | 0.09 mg |
| Pantothenic acid | 0.336 mg |
| Vitamin B-6 | 0.045 mg |
| Folate, total | 5 µg |
| Folate, food | 5 µg |
| Folate, DFE | 5 µg |
| Vitamin B-12 | 0.38 µg |
| Vitamin A, RAE | 59 µg |
| Retinol | 58 µg |
| Vitamin A, IU | 204 IU |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin D | 40 IU |
