| Proximates | Amount in 100g |
|---|---|
| Water | 73.62 g |
| Energy | 109 kcal |
| Energy | 458 kJ |
| Protein | 0.65 g |
| Total lipid (fat) | 1.12 g |
| Ash | 0.42 g |
| Carbohydrate, by difference | 24.2 g |
| Sugars, total | 13.51 g |
| Lipids | Amount in 100g |
|---|---|
| Fatty acids, total saturated | 0.382 g |
| 14:0 | 0.004 g |
| 15:0 | 0.001 g |
| 16:0 | 0.274 g |
| 17:0 | 0.002 g |
| 18:0 | 0.097 g |
| 20:0 | 0.001 g |
| 22:0 | 0.002 g |
| Fatty acids, total monounsaturated | 0.47 g |
| 14:1 | 0.001 g |
| 16:1 undifferentiated | 0.037 g |
| 18:1 undifferentiated | 0.428 g |
| 20:1 | 0.003 g |
| Fatty acids, total polyunsaturated | 0.168 g |
| 18:2 undifferentiated | 0.142 g |
| 18:3 undifferentiated | 0.004 g |
| 20:4 undifferentiated | 0.018 g |
| 22:6 n-3 (DHA) | 0.005 g |
| Cholesterol | 49 mg |
| Minerals | Amount in 100g |
|---|---|
| Calcium, Ca | 8 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 16 mg |
| Potassium, K | 6 mg |
| Sodium, Na | 63 mg |
| Zinc, Zn | 0.1 mg |
| Copper, Cu | 0.013 mg |
| Manganese, Mn | 0.005 mg |
| Vitamins | Amount in 100g |
|---|---|
| Selenium, Se | 2.4 µg |
| Thiamin | 0.006 mg |
| Riboflavin | 0.023 mg |
| Niacin | 0.003 mg |
| Pantothenic acid | 0.123 mg |
| Vitamin B-6 | 0.012 mg |
| Folate, total | 4 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Vitamin B-12 | 0.06 µg |
| Vitamin A, RAE | 15 µg |
| Retinol | 15 µg |
| Carotene, beta | 4 µg |
| Carotene, alpha | 2 µg |
| Cryptoxanthin, beta | 1 µg |
| Vitamin A, IU | 58 IU |
| Lutein + zeaxanthin | 44 µg |
| Vitamin E (alpha-tocopherol) | 0.1 mg |
