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Foods

	Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) Fats & Oils • 0 Recipes • 0 Comments Details Add to Recipe
	Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D Dairy & Eggs • 4 Recipes • 0 Comments Details Add to Recipe
	Yogurt, plain, whole milk, 8 grams protein per 8 ounce Dairy & Eggs • 3 Recipes • 0 Comments Details Add to Recipe
	Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and margarine added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt Vegetables • 0 Recipes • 0 Comments Details Add to Recipe
	Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes • 3 Recipes • 0 Comments Details Add to Recipe
	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe
	Cherries, sour, red, canned, water pack, solids and liquids (includes USDA commodity red tart cherries, canned) Fruits & Fruit Juices • 0 Recipes • 0 Comments Details Add to Recipe

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