Schmoylent Alpha Private

by axcho
Last updated November 17, 2016 Copy
AmountIngredient$ / daySource
150gOat Flour$1.11Amazon
150gTapioca Flour$1.40Amazon
100gVanilla Rice Protein$3.16Amazon
8gPotassium Citrate$0.40Amazon
5gPsyllium Husk Powder$0.07Amazon
5gInulin Powder$0.21Amazon
5gIodized Salt$0.01Amazon
3gCalcium Citrate$0.16Amazon
1.5gCholine Bitartrate$0.06Amazon
1gMagnesium Citrate$0.06Amazon
0.7gStevia Powder$0.10Amazon
0.5gXanthan Gum$0.02Amazon
1pillKirkland Signature Daily Multi$0.03Amazon
58mlOlive Oil$0.68Amazon
Amounts for:
Total Daily Cost:
$7.47Add Ingredients
to Amazon Cart

Nutrition Facts

Amount Per Day
50% Carb, 20% Protein, 30% Fat
Calories2003
% Daily Values*
84%
Total Carbohydrate252g
105%
Dietary Fiber 26g
199%
Protein99g
107%
Total Fat69g
51%
Saturated Fat10g
Monounsaturated Fat8g
Polyunsaturated Fat47g
Omega-3 Fatty Acids6g
Omega-6 Fatty Acids22g
0%
Cholesterol0mg
Calcium
112%
Vitamin A
70%
Chloride
90%
Vitamin B6
108%
Chromium
29%
Vitamin B12
100%
Copper
77%
Vitamin C
157%
Iodine
257%
Vitamin D
100%
Iron
225%
Vitamin E
131%
Magnesium
113%
Vitamin K
76%
Manganese
423%
Thiamin
170%
Molybdenum
460%
Riboflavin
109%
Phosphorus
133%
Niacin
111%
Potassium
101%
Folate
139%
Selenium
153%
Pantothenic Acid
105%
Sodium
95%
Biotin
10%
Sulfur
Choline
Zinc
107%
 
* Percent Daily Values are based on "FDA Daily Value (1968, 1989)". You may use the Nutrient Calculator to personalise your own profile, then select it from the list on the Recipe Editor tab.
Nutrient Profile: FDA Daily Value (1968, 1989)Change

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