| Amount | Volume | Ingredient | $ / day | Source | ||
|---|---|---|---|---|---|---|
| 211 | g | Oat Flour | $1.56 | Amazon | ||
| 9.5 | g | Acacia Fiber | $0.28 | Amazon | ||
| 2.9 | g | Iodized Salt | $0.01 | Amazon | ||
| 6.3 | g | Psyllium Husk Powder | $0.09 | Amazon | ||
| 4.7 | g | Potassium Citrate | $0.23 | Amazon | ||
| 2.3 | g | Choline Bitartrate | $0.30 | Amazon | ||
| 1.1 | g | One Daily Superfood Multivitamin | $0.35 | Amazon | ||
| 1 | g | Xanthan Gum | $0.04 | Amazon | ||
| 0.9 | g | Magnesium Citrate | $0.05 | Amazon | ||
| 0.5 | g | Stevia Powder | $0.07 | Amazon | ||
| 1900 | ml | Whole Milk | $1.68 | Local | ||
| 25 | g | 1 | scoop | Whey protein concentrate | $0.26 | Myprotein.com |
Amounts for: Total Daily Cost: | $4.93 | Add Ingredients to Amazon Cart | ||||