| Amount | Ingredient | $ / day | Source | |
|---|---|---|---|---|
| 3 | g | Iodised Salt | $0.01 | Anywhere |
| 50 | g | Hemp protein powder | $0.75 | Amazon |
| 9 | g | GNC Mega Men® Sport - Vanilla Bean | $0.40 | Amazon |
| 13 | g | Whole grain oat flour | $0.05 | Bob's Red Mill |
| 29 | g | Oil, coconut | $0.37 | Aldi |
| 8 | g | Amazing Grass Trio Powder (Alfafa, Barley and Wheat Grass) | $0.33 | Amazon |
| 30 | g | Oil, olive, salad or cooking | $0.20 | Aldi |
| 3.5 | g | Potassium Citrate | $0.12 | Bulksupplements |
| 0.5 | g | Super Red Drink Powder | $0.03 | Trader Joe's |
| 2 | g | Chlorella Blue-Green Algae Powder | $0.22 | BulkSupplements |
| 7 | g | Almond meal/flour | $0.14 | Amazon |
| 50 | g | Whey Protein Isolate 90% Powder (Unflavored) | $1.33 | Hard Rhino |
| 20 | g | Optimum Nutrition 100% Casein Protein | $0.58 | Amazon |
| 10 | g | MP Combat Protein Powder | $0.20 | Costco |
| 150 | g | Egg, whole, raw, fresh | $1.05 | |
| 0.03 | g | Vitamin D3 (Cholecalciferol) Powder | $0.00 | Bulksupplements |
| 14 | g | Cocoa, dry powder, unsweetened | $0.14 | Trader Joe's |
| 1 | g | Potassium Chloride | $0.03 | BulkSupplements |
| 0 | g | Oil, wheat germ | $0.00 | Jedwards |
| 10 | g | Hemp seed oil | $0.14 | Jedwards |
| 0.5 | g | Calcium Citrate | $0.02 | Bulksupplements |
| 3 | g | Red Palm Oil | $0.04 | Nutiva |
| 0 | g | Flaxseed Meal | $0.00 | Amazon |
| 10 | g | Oil, grapeseed | $0.00 | |
| 5 | g | Salmon Oil | $0.38 | Jedwards |
| 0 | g | Magnesium Glycinate | $0.00 | BulkSupplements |
| 61 | g | Flaxseed Meal+ | $0.42 | Amazon |
| 0.5 | g | Choline bitartrate | $0.01 | Hard Rhino |
| 0 | g | Methylsulfonylmethane | $0.00 | Amazon |
| 10 | g | Coconut flour | $0.08 | Amazon |
| 15 | g | Seeds, sesame flour, partially defatted | $0.00 | |
| 10 | g | Cashew meal | $0.00 | Trader Joe's |
Amounts for: Total Daily Cost: | $7.03 | Add Ingredients to Amazon Cart | ||